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["DATA","SKŁADNIKI","PODSTAWOWA","  ŁATWOSTRAWNA","CUKRZYCOWA","WYSOKOBIAŁKOWA","LEKKOSTRAWNA  Z OGRANICZENIEM TŁUSZCZY","LEKKOSTRAWNA -SOKI","DZIECI","BEZMLECZNA","BEZGLUTENOWA"]
["2025-11-26","energia (kcal)","1 990","1 992","1 969","1 955","1 976","1 920","1 923","2 003","1 941"]
[null,"białko (g)",78.6,81.2,86.2,94,83.2,77.7,82.6,76.4,82.2]
[null,"tłuszcze ogółem (g)",55.6,50,70.6,61.4,49.5,57,54,67.2,54.6]
[null,"kwasy tłuszczowe nasycone (g)",11.6,11.6,14.2,16.8,12.2,10.8,12.8,13.5,10.9]
[null,"węglowodany ogółem (g)",295.1,298.2,255.9,255.3,298.1,275.9,290.3,284,293.5]
[null,"sacharoza (g)",40.9,37.6,15,13.5,37.6,43.9,33.5,32.5,33]
[null,"błonnik (g)",38.4,30.4,50.2,41.1,30.4,29.7,30.7,36.3,32.2]
[null,"sód ","2 668,4","2 404,8","2 202,8","2 390,6","2 216,7","2 020,6","1 995,9","2 119,7","2 010,9"]
["2025-11-27","energia (kcal)","1 980","1 976","1 990","1 993","1 971","1 983","1 975","1 966","2 018"]
[null,"białko (g)",73.2,79.1,96.2,101.4,86.7,81.5,101.1,89,99.2]
[null,"tłuszcze ogółem (g)",68.8,62.5,63.3,64.5,52.2,61.1,51.9,61.5,56]
[null,"kwasy tłuszczowe nasycone (g)",21.9,14.3,19.9,20.8,12,14.2,15.1,15.2,14.7]
[null,"węglowodany ogółem (g)",263.2,263.4,273.2,238.7,271.7,273.4,287.3,256.4,290.9]
[null,"sacharoza (g)",25,28.8,17.4,15.7,29,29.1,26.2,24.8,25.8]
[null,"błonnik (g)",23.9,25.1,30.3,25.5,25.3,25.5,26.1,28.2,27.6]
[null,"sód ","2 322,3","1 682,1",2161.2,1903.5,"1 902,9","1 796,2",1661.8,1783.2,2548.8]
["2025-11-28","energia (kcal)","1 976","1 986","1 992","1 964","1 944","1 954","1 954","1 934","1 972"]
[null,"białko (g)",75.8,74.5,79,109.7,86.3,84.7,84.7,78.5,84.4]
[null,"tłuszcze ogółem (g)",66.8,62.5,66.1,68.2,52.6,56,55,62.2,53.6]
[null,"kwasy tłuszczowe nasycone (g)",16,14.9,16.2,17.5,13.4,11.1,11.1,11.7,9.2]
[null,"węglowodany ogółem (g)",265.5,265.4,266.9,"251,6g",265.4,278.8,278.8,272.5,282]
[null,"sacharoza (g)",39.7,37.6,15.1,11.5,37.6,38.5,38.5,37.5,38]
[null,"błonnik (g)",28.4,19.8,35.5,29.3,19.8,21.8,21.8,27.4,23.3]
[null,"sód (mg)","2 311,6","1 672,9","2 137,8","2 019,8","1 680","1 463,5","1 463,5","1 587,3","1 478,5"]
["2025-11-29","energia (kcal)","1 959","1 983","1 969","2 014","1 975","1 930","1 946","1 995","1 991"]
[null,"białko (g)",73.1,82.3,87.6,100.7,82.7,82.7,96.8,91.6,98.6]
[null,"tłuszcze ogółem (g)",64.8,62.8,61.8,76.8,57.5,59.5,67.2,76.1,68.6]
[null,"kwasy tłuszczowe nasycone (g)",15,14.4,15.6,20.7,12.4,11.7,17.2,17.3,17.8]
[null,"węglowodany ogółem (g)",257.9,268.4,280.6,250.7,274.1,274.1,258.7,248.6,255]
[null,"sacharoza (g)",37,35.6,16.8,15.4,41.1,41.1,20.1,20.9,20.1]
[null,"błonnik (g)",35.9,30.5,52.7,45.3,31.8,31.8,26.7,32.9,28.2]
[null,"sód ",3077.1,2907.5,2881.7,4422.5,2886.5,2886.4,{"v":3613.3,"d":"3,613.30"},4087.3,"3 740,8"]
["2025-11-30","energia (kcal)","1 953","1 975","1 961",2014,"1 965","1 934","1 998","1 988","1 953"]
[null,"białko (g)",73.3,73,73.1,107.6,79.2,76.8,87.8,81.6,89.5]
[null,"tłuszcze ogółem (g)",65.9,64.4,65.4,65.8,58.2,59.6,56.2,69.4,62.6]
[null,"kwasy tłuszczowe nasycone (g)",11.2,12.6,12.6,14.3,10.5,10.7,10.4,11.1,10.9]
[null,"węglowodany ogółem (g)",276.6,273.5,275.1,251.5,272.9,267.4,255.4,259.1,251.7]
[null,"sacharoza (g)",37.8,36.5,39.1,18.3,26.5,25.5,13.8,12.8,13.8]
[null,"błonnik (g)",26.3,21.9,35.4,34.7,21.9,16.5,13.9,19.5,15.4]
[null,"sód ","2 223,9","2 273","2 282,2",2732.6,2247.9,2240,2190.5,2314.4,2318]
["2025-12-01","energia (kcal)","1 982","1 967","1 968","1 961","1 987","1 981","1 956","1 996","1 974"]
[null,"białko (g)",96.2,86.5,84.1,92.3,86.5,82.3,93,86.6,92.7]
[null,"tłuszcze ogółem (g)",59.9,57.6,72,75.4,53.1,59.9,54.3,67.5,54.9]
[null,"kwasy tłuszczowe nasycone (g)",16.9,16.6,15.3,17.8,15.4,13.2,15.6,16.2,13.7]
[null,"węglowodany ogółem (g)",263,260.4,260.9,250.4,260.4,264.9,286.1,269.8,289.3]
[null,"sacharoza (g)",32.5,28.7,12.9,12.2,28.7,32.2,29.3,18.3,28.8]
[null,"błonnik (g)",30.7,21.1,42.9,37.2,21.1,27,24.9,30.5,26.4]
[null,"sód ","1 817,7","1 861,6","2 620,9","2 678,9","1 855,6","1 858","1 969","2 070,9","1 984"]
["2025-12-02","energia (kcal)","1 973","1 979","1 975","1 964","1 934","1 967","1 948","1 987","1 989"]
[null,"białko (g)",78.5,79.7,76.4,102.8,78.7,76.4,93.6,87.1,95]
[null,"tłuszcze ogółem (g)",67.9,67.1,77.2,68.2,62.1,61.8,67.3,80.5,68.7]
[null,"kwasy tłuszczowe nasycone (g)",16.9,16.9,17.5,20.1,16.1,16.2,18.8,19.4,17.3]
[null,"węglowodany ogółem (g)",267.9,270.2,265,253.5,270.2,279.5,254.2,237.7,259.9]
[null,"sacharoza (g)",25.6,25.8,32.4,29.3,25.8,37.4,27.5,16.5,27.1]
[null,"błonnik (g)",29.8,25.2,43.8,38.1,25.2,24.9,24.7,30.2,26.2]
[null,"sód (mg)","1 448,6","1 465,8","1 879,6","2 576,2","1 465,8","1 445,5","2 436","2 537,6","2 473,5"]
["2025-12-03","energia (kcal)","1 933","1 951","1 991","1 960","1 941","1 954","1 987","1 967","1 904"]
[null,"białko (g)",89.9,91.2,83.9,107,85.6,85.9,91.1,85.5,90.8]
[null,"tłuszcze ogółem (g)",60.2,59.6,70.5,73.6,59.1,58.2,61,74.7,61.6]
[null,"kwasy tłuszczowe nasycone (g)",14.3,13,15.5,18.8,12.7,12.7,14.9,15.6,13]
[null,"węglowodany ogółem (g)",278.1,276.1,260.9,250,276.1,278.9,268.5,250.6,261.7]
[null,"sacharoza (g)",27.2,25.6,13.5,8.2,25.6,26,25.4,24.4,24.9]
[null,"błonnik (g)",34.8,22.6,43.4,34.6,22.6,23.3,21.1,26.9,22.6]
[null,"sód ","2 399,5","2 132,8","2 572,6","3 101,6","2 104,3","2 104,9",2109.6,2234,2124.6]
["2025-12-04","energia (kcal)","1 973","1 979","1 968","1 990",1996,1970,"1 990","2 013","2 004"]
[null,"białko (g)",81.9,75.5,84.6,102.8,76.2,79.4,95.1,84.9,94.8]
[null,"tłuszcze ogółem (g)",70.2,59.9,65.4,69.9,60,65.1,67.2,79.2,67.7]
[null,"kwasy tłuszczowe nasycone (g)",19.4,13.3,15.5,18,13.3,15.3,16.8,17.1,15.3]
[null,"węglowodany ogółem (g)",241.5,255.4,263.5,243.7,276.5,251.7,261.5,247.4,264]
[null,"sacharoza (g)",28.4,28.1,11.6,11,28.7,28.6,29,27.9,28.6]
[null,"błonnik (g)",27.4,22.7,38,34.2,22.2,20.9,20.9,26.1,22.1]
[null,"sód ","2 200,6","2 380,8","2 458,1","3 413,9","2 056,6","1 736,1","2 510,5","2 621,2","2 522,5"]
["2025-12-05","energia (kcal)","1 983","1 998","2 030","2 004","1 981","1 971","1 958","1 999","1 958"]
[null,"białko (g)",78.8,73.4,81,100.4,72,72,79.7,81.6,79.7]
[null,"tłuszcze ogółem (g)",65.5,69.9,79.4,76.6,69.4,68.4,65.7,66.4,65.7]
[null,"kwasy tłuszczowe nasycone (g)",15.3,15.1,16.7,18.8,13.7,13.7,16.4,15.2,16.4]
[null,"węglowodany ogółem (g)",258.4,254.8,266.1,243.4,254.4,254.4,275.9,276.7,275.9]
[null,"sacharoza (g)",20.5,20.5,20.6,14.1,22.8,22.8,22.8,20.2,22.8]
[null,"błonnik (g)",24.1,24.4,38.7,33,26.4,26.4,29.8,28.8,29.8]
[null,"sód ","1 717,5","1 547,8","1 710,3","1 813,4","1 625,2","1 625,2","1 688,9","1 965,6","1 688,9"]